Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes a day!

Full Title: Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes a day!
ISBN: 9798987858400
ISBN13: 9798987858400
Authors: Audrey Fitzgerald
Publisher: Random Publisher
Publish Date: 2020
Binding: Hardcover
Pages: 300 pages
Synopsis: Lorem ipsum dolor sit amet...
Language: English
Dimensions: Height: 8 in, Length: 5 in, Width: 1 in
Weight: 1 lb
Subjects:

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