The Strength Training Workouts for Seniors Over 60 Bible: [5 in 1] 250+ Home Exercises & Pain-Relief Routines to Prevent Falls, Maintain Independence & Aging Well in Less Than 7 Minutes a Day

Full Title: The Strength Training Workouts for Seniors Over 60 Bible: [5 in 1] 250+ Home Exercises & Pain-Relief Routines to Prevent Falls, Maintain Independence & Aging Well in Less Than 7 Minutes a Day
ISBN: 9798370743931
ISBN13: 9798370743931
Authors: Roy Meyer
Publisher: Random Publisher
Publish Date: 2020
Binding: Hardcover
Pages: 300 pages
Language: English
Dimensions: Height: 8 in, Length: 5 in, Width: 1 in
Subjects:

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