Self-Help -- Stress Management

Books

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

Kabat-Zinn, Jon 
Publisher: Sounds True, Incorporated
ISBN10: 1604076585 ISBN13: 9781604076585 DDC: 158.1 Edition: Hardcover; 2011-12-28

Stress Management: Finding the Balance (Felt Need)

Peace, Richard Arthur  Cutler, William W.  Andrew Sloan 
Publisher: Serendipity House
ISBN10: 1574941313 ISBN13: 9781574941319 Edition: Paperback; 2001-01

Brainwave Music

Jeffrey Thompson 
Publisher: Relaxation Company
ISBN10: 1559616083 ISBN13: 9781559616089 Edition: Audio CD; 2000-02