Summary:

Pema Chodron is one of the West’s most beloved teachers of Buddhism,
making the Tibetan vajrayana tradition accessible in today’s world.
Now, three of her most popular teachings are available in one boxed
set. The Pema Chodron Collection includes: Pure Meditation –
step-by-step instruction in Tibetan Buddhism’s pinnacle practice for
transformation and letting go; Good Medicine – teachings in tonglen,
an elegant meditation that allows us to use our troubles to befriend
ourselves and widen our circle of compassion; and From Fear to
Fearlessness – offers an antidote to fear in the four noble
aspirations – maitri (lovingkindness), compassion, joy, and
equanimity.

Book Details:

Physical Description: 5.1"x5.9"x1.3"; 0.7 lb
Edition Info: Audio CD; 2004-10-01

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