Summary:

Our Structured Exercises in Stress Management, Volume 1 guides you in
helping your audience learn through interaction, while encouraging
them to plan and set goals for change. Each 6" x 9" book in the
five-volume stress management series contains 36 completely different
structured exercises with step-by-step instructions and reproducible
worksheets-all the tools you need to design an effective stress
management program or workshop of any length. Whether you're a novice
or an experienced trainer, you can mix and match the exercises to
create a program that meets your teaching objectives and your
audience's needs.Each volume includes icebreakers, stress
assessments, management strategies, skill builders, planning and
closure processes, group energizers, and resources. Structured
Exercises in Stress Management, Volumes 1-5 are also available in a 8
1/2" x 11" loose-leaf edition for $54.95 and are packaged in a
three-ring binder printed in large type with wide margins for notes.
The loose-leaf edition contains the corresponding packet of 8 1/2" x
11" worksheet masters for producing high quality handouts quickly and
easily. Contributed by outstanding experts in the field, every 5 - to
90-minute exercise combines the up-to-date, relevant content you need
with interactive learning processes that are guaranteed to work with
all kinds of audiences in all kinds of settings. For a workshop that
really hits home, all you need to do is mix and match icebreakers,
assessments, concept presentations, skill-building activities, group
energizers, relaxation routines, and planning processes to fit your
time frame and outcome objectives. Then personalize the step-by-step
instructions with examples and illustrations from your own
experience.

Classification:

(click to see other 'Books on the Same Shelf')

Dewey Class: 155 -- Differential & developmental psychology

Book Details:

Physical Description: 5.9"x8.8"x0.5"; 0.7 lb
Edition Info: Paperback; 1994-05

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Subjects:

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•	Health, Fitness & Dieting (2853)
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