A Touch of Diabetes The most up-to-date, easy-to-read guide for
managing Type 2 diabetes. New research breakthroughs have made
diabetes management more personalized and proactive than ever before.
Now you can control your diabetes, prevent complications, and still
enjoy a wide variety of foods and a flexible exercise program. If you
need the help of oral medication, a number of effective new choices
are available. This completely revised and updated guide, written by
three leading diabetes experts, shows you how to take advantage of
these advancements in diabetes care and easily make the lifestyle
changes necessary to ensure your health. In plain language, this book
provides the latest information, including: How to find the best
eating plan for you How to develop a simple exercise program that
works Which of the new oral medications may be right for you
Monitoring your health Tips to lower your blood glucose levels How to
detect and treat complications. This comprehensive, easy-to-read book
also offers advice on coping with stress, keeping a diabetes diary,
and where to turn when you need more information.
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