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52-week basketball training
Chip Sigmon,
Publisher: Champaign, IL : Human Kinetics, c2003.
ISBN: 0736045147   DDC: 796.32307   LCC: GV885.35   Edition: (softcover)

Notes:

Includes bibliographical references (p. 205)

Program components -- Laying the foundation: offseason workouts --
Preparing to play: preseason workouts -- Sharpening your game:
inseason workouts -- Recovering actively: postseason workouts --
Flexibility exercises -- Strength and power exercises --
Basketball-specific conditioning drills -- Agility, balance, and
ball-handling drills.

Classification:

   (click to see other 'Books on the Same Shelf')
Dewey Class: 796.32307 -- Athletic & outdoor sports & games
LCC Number: GV885.35

Book Details:

Language: eng
Physical Description: xvi, 207 p. : ill. ; 28 cm.
Edition Info: (softcover)

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Subjects:

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Libraries this book has an entry in:

•  OhioLINK Central Database (last modified on 05/03/2009)

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