1,001 Ways to Relax
1,001 Ways to Relax: An Illustrated Guide to Reducing Stress Mike George,
Publisher: Chronicle Books
ISBN: 0811841650
DDC: 155.9042
Edition: Paperback; 2003-10-01
Summary:
Don't get stressed out, get the stress out! Best-selling author Mike
George's 1,001 Ways to Relax is a chunky, charmingly illustrated
volume packed with quick fixes like visualization and aromatherapy,
as well as big-picture solutions such as eliminating clutter,
overcoming bad habits, and creating more harmonious relationships
with family and friends. Organized by theme, the book looks at the
most common sources of tension and pressure, and offers practical
solutions that bring self-assurance, tranquility, and acceptance.
1,001 Ways to Relax gathers the best advice for quick and lasting
tranquility - all for the worry-free price of $9.95.
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