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Summary

This book answers the needs of the growing number of people looking for safe alternatives to orthodox medicine. The New Natural Family Doctor is an encyclopedic self-help reference for those who are alarmed by the side-effects of modern drugs and who want to be in full control of their own health. It is prepared by experts under the overall guidance of a practicing doctor.-Chart of Ailments offers immediate advice on suitable therapies-Health section outlines diet, exercise, breathing, relaxation, and safety.-Healing section presents medicinal therapies, movement and touch therapies, and psychological therapies-Homeopathy, Naturopathy, Bach flower remedies, Aromatherapy, Herbalism, Acupuncture, Osteopathy, Craniosacral therapy, Shiatsu, Meditation, Alexander technique, TÂ’ai Chi-Instructions for first aid and emergencies-Useful names and addresses

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